Chicken Parmesan Meatballs

Chicken Parmesan Meatballs

Chicken Meatballs (Makes 4 servings)

Ingredients

  • 1 lb ground chicken (defrosted)
  • 1/2 cup panko bread crumbs
  • 1/2 cup grated parmesan cheese
  • 1/2 tsp garlic powder
  • 2 tsp Italian Seasonings (Penzys Spices) – Option (Oregano)
  • 1/2 tsp salt
  • 1 egg

Directions

  • Mix all ingredients in large bowl
  • Roll into 24 meat balls
  • Place on greased baking sheet
  • bake at 400 for 15 min
  • Serve with your choice of sauce and whole wheat noodles

Nutrition Information (for 6 meatballs)

  • 349 Calories
  • 16.9g Fat
  • 5.2g Saturated Fat
  • 184mg Cholesterol
  • 351mg Sodium
  • 0.2g Fiber
  • 37g Protein
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